Telehealth

Here’s a therapy that fits YOU.

Work, parenting, and mental stress do not stop, even when we need a break. Am I the only one with a make-shift gym in the basement – trying to get a quick workout in during my kid’s nap?

We make sacrifices every day to honor our responsibilities, but therapy does not have to be one of them.

From the comfort of your couch or the privacy of your office, teletherapy allows us to meet where you are. Therapy should fit into your life, not the other way around.

Telehealth is confidential and effective.

Researchers have investigated teletherapy for nearly a decade, and study after study shows that it is an effective and safe alternative to in-person therapy.

Technology has also grown exponentially, allowing us to offer HIPPA-compliant, confidential telehealth services that are easy to use. At Healthy Mind Psychology, we use Simple Practice, allowing us to provide telehealth directly to each client via a secure, free app.

For each session, I will send you a private link. Once you click on it, we will meet virtually in a confidential video chat “room” and have therapy, just like we would in person. If you prefer to use audio-only, we can do that as well.

The choice is yours. Healthy Mind Psychology focuses on removing barriers, so therapy is convenient, effective, and fits into your busy life.

Hybrid therapy helps meet your demands.

Many of my clients juggle competing demands every week. One week they can meet in person, but the next week, they are home with their kids or in the office working on a new project.

Hybrid therapy gives you the flexibility to meet where and when you can.

Don’t let an unpredictable schedule keep you from putting all your pieces together. With Hybrid therapy, we will figure out next week’s modality (i.e., in-person or telehealth) on a rolling basis. This flexibility means that if something pops up – we can quickly pivot.

It’s about meeting your needs.

Both standard and hybrid approaches to telehealth provide flexibility, offering you alternatives more suitable to your needs.

Of course, sometimes life happens. Suppose you need to cancel or reschedule – no problem. Healthy Mind Psychology’s 48-hour cancellation policy lets you reschedule easily via phone or web any time 48 hours before the scheduled appointment.

If all you need is a change in modality (e.g., in-person to video), we can change the day of your session without issue.

It’s time to put your pieces together. Contact Healthy Mind Psychology today to start individual therapy that meets you where you are!